
Goulash
A rich combination of hearty beef, warming spices, and robust vegetables.
Ingredients:
- 2 pounds beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 large onions, chopped
- 2 garlic cloves, minced
- 2 tablespoons paprika (preferably Hungarian)
- 1 teaspoon caraway seeds
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 2 bay leaves
- 1 tablespoon tomato paste
- 1 cup beef broth
- 1 cup diced tomatoes (canned or fresh)
- 2 large carrots, peeled and sliced
- 2 bell peppers, chopped (any color)
- Salt to taste
- Fresh parsley, chopped for garnish
Instructions:
- Heat the vegetable oil in a large pot over medium-high heat.
- Season the beef chunks with salt and black pepper.
- Add the beef to the pot in batches, browning all sides. Remove the browned beef and set aside.
- In the same pot, reduce the heat to medium. Add the chopped onions and sauté until they are soft and translucent, about 5 minutes.
- Add the minced garlic, stirring for about 1 minute until fragrant.
- Stir in the paprika, caraway seeds, black pepper, thyme, and bay leaves. Cook for another 2 minutes.
- Mix in the tomato paste until well combined with the onions and spices.
- Pour in the beef broth and diced tomatoes. Stir to combine, scraping any bits off the bottom of the pot.
- Return the browned beef to the pot. Bring the mixture to a boil, then reduce the heat to low.
- Cover and simmer the stew for about 1.5 to 2 hours, or until the beef is very tender.
- About 30 minutes before the stew is done, add the sliced carrots and chopped bell peppers.
- After the beef and vegetables are tender, taste and adjust seasoning with more salt or spices if needed.
- Remove the bay leaves.
- Ladle the goulash into bowls and garnish with chopped fresh parsley.
- Serve with a side of crusty bread or over a bed of egg noodles or mashed potatoes for a more filling meal.